Posted on January 17, 2018


Calorie Counter

Event Date: January 18, 2018

Calorie Counter (Time)
3 Rounds for time::
30 cal Row
30 Russian Twists w/ Slam Ball (20#)
30 AbMat Sit Ups w/ Slam Ball (20#)
30 cal Air Dyne
REST 1:00

**Score is total time minus rest

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