Posted on June 7, 2018


Tabata Fight Gone Bad

Event Date: June 6, 2018

TABATA FIGHT GONE BAD (AMRAP - Reps)
Tabata Wall Ball (20/14)
Tabata Sumo Deadlift High Pull (75/55)
Tabata Box Jump (20")
Tabata Push Press (75/55)
Tabata Row (calories)

The Tabata interval is 20 secs of work followed
by 10 secs of rest for 8 intervals.

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