Posted on May 23, 2018


Max Min

Event Date: May 18, 2018

Warm-up
50/50
50 GHD SU
50 GHD BE
 
Metcon
Max Min (AMRAP - Reps)
3 Rounds for Reps:
One minute of Wall Balls (30/20)
Rest 30 seconds
One minute of V-Ups
Rest 30 seconds
One minute of Russian Kettlebell Swings (2pd/1.5pd)
Rest 30 seconds

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