Posted on May 23, 2018


Airforce Wod

Event Date: May 15, 2018

Air Force Wod (Time)
For time:
20 Thrusters
20 SDHP
20 Push Jerks
20 OHS
20 Front Squats
(95/65)
**Emom stop and complete 4 burpees then continue wod.
**20' time cap

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