Posted on May 23, 2018


Cinco-de-OH-MY-O

Event Date: May 5, 2018

Cinco-de-OH-MY-O (AMRAP - Reps)
5 Rounds for total reps of...
1:00 max reps of Box Jump Overs (24"/20")
1:00 max reps of Wall Balls (30/20)
1:00 max reps of Push Press (95/65)
1:00 max reps of Renegade Rows (35#db/20#db)

**Partner Wod....One person works at a time while the other
partner rests....so 1:00 work then 1:00 rest.
**Keep track of your own reps...
Parter with least amount of reps at the end of the wod has
to complete 30 burpees as a penalty!!

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