Posted on April 3, 2018


3 Chickens & a Flagon of Wine

Event Date: April 4, 2018

Metcon
3 Chickens & a Flagon of Wine (Time)
30 Calorie Row
30 Burpees
15 Overhead Squats (135/95)
800m Run
15 Overhead Squats (135/95)
30 Burpees
30 Calorie Row

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