Posted on March 21, 2018


Running the Streets

Event Date: March 22, 2018

Metcon
Runnin' The Streets (Time)
8 Rounds For Time:
200m Run with Kettlebell (1.5/1pood)
20 KBS (1.5/1pood)
 
Core Training
GHD OBLIQUE TWISTS WITH KB
4X25 GHD OBLIQUE TWISTS WITH KB (53/35)

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