Posted on March 7, 2018


FGB Style

Event Date: March 1, 2018

FGB Style  (AMRAP - Reps)
3 rounds for total reps...
1:00 Ball Slams (20/15)
1:00 Sumo Deadlift to High
Pull (95#/65#)
1:00 Box Jumps (24/20)
1:00 Push Ups
1:00 DU (no singles)
1:00 REST

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