Posted on January 25, 2018


Clean and Pressed

Event Date: January 26, 2018

Metcon
Clean and Pressed (Part A)
AMRAP in 10'
3-3-3
6-6-6
9-9-9 ...
Clean and Jerk (135/95)
HSPU
Wall Balls (20/14)
**Continue adding 3 reps each round

REST 3:00 then do Part B

Clean and Pressed (Part B)
FOR TIME:
30 HSPU
20 Wall Balls (20/14)
15 Clean and Jerks (135/95)

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